RECOVERY

I have been through a lot in the last four years

Torn

Angry

A prisoner in my mind

The car accident that left me

In pain

Mental breakdown

Fear

Feeling constantly on the edge

Like something bad is going to strike as soon as I relax

Panic

Anxiety

Hospital visits when heart raced at 150 plus beats

Coming too close with death

Questioning reality and whether I’m still alive

Two years with depression and suicidal thoughts

Nothing mattered

I just wanted to go to sleep and die

It took a year to start recovery

It has been taking another year to gradually see the results of minimizing the symptoms

A progression of healing

Restoration takes patience, detail, and time

Building balance, is where I’m at

A new day, a new opportunity

To grow

Learn

Move forward

.

Jacob